“What if I fall?
Oh, but my darling, what if you fly?”
Three myths about Performance Psychology we need to clear out
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The aim is to deliver long-lasting changes and that doesn’t always happen overnight.
However, the ultimate goal is to leave you self-sufficient, or ready to take on a new challenge.
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Mental skills can a part of the work. But it’s mostly about supporting personal development, performance and well-being in a holistic way.
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Definitely not true! Engaging with a performance psychologist means that you are taking steps to become the best you can be.