One-on-one sessions on performance & well-being

At my private practice or on location.

Common areas of practice include:

• Integrating mental health, well-being, and performance

• Enhance personal development

• Defining and following a path for long-term progress and sustainable motivation

• Maximize strengths, optimize progress

• Overcome challenges - Comeback after injury

• Overcoming performance anxiety and underachieving

• Effective leadership

• Development of optimal high performance habits

Keynotes

Crossing several domains based on my experience as an athlete and psychologist.

• High performance habits

• Peak performance: getting the most out of ourselves and each other